Well, if you are on facebook, you may have noticed when I announced to the world that I have been diagnosed with diabetes. Gosh, that was probably a dumb thing to do, but hey, it's out there now, so I might as well talk about it.

A routine fasting blood sugar test alerted my doc to the possibility that I had a problem. She did the test again a month later, and told me, "If the numbers are good, I'll see you in six months. But if they are high again, I am going to want to see you right away to talk about how we are going to control YOUR DIABETES. No, she didn't shout it, but that's how it came across to me in my head... YOUR DIABETES. Hey lady, I said... I don't HAVE diabetes. We are just doing a blood test here to check, right? I went to my car and sat there thinking, "Well, I handled that pretty calmly." And then proceeded to fall to pieces.
Two days later I got a call from the receptionist, saying the doctor wanted to see me pronto. Uh-oh. I knew what that meant, and it gave me a sinking feeling in the pit of my stomach. :-( Sure enough, my numbers were borderline elevated the second time, and she said that combined with my high cholesterol and lipids, that she would consider me to have diabetes. Ugh.
I tried reasoning with her. "But my numbers are in the normal range or just slightly above (by one point). Doesn't that make me a PRE-diabetic? Hope written all over my face at this point. Nope. Not in her opinion. So we talked about controlling it with diet and exercise -- no insulin or pills at this point, thank goodness. We set some goals for me, such as walking three times a week for 20 minutes (for starters), and losing some weight, and she said her secretary would set me up with some diabetes education classes at the hospital. Oh, fun.
This time, I went to my car, determined to DO something about this RIGHT NOW! No more denial, no crying, just get over it and get with the program. I drove directly to the Bangor City Forest, which has some lovely walking trails through the woods, as well as a boardwalk through a pretty bog. I was seriously trucking as soon as my feet hit the trail. I did about a mile, and I felt SO GOOD afterwards!
I have seen the diabetes education nurse twice now. She taught me how to stab myself in the

finger and use a meter to find out my blood glucose level twice a day. And she confessed to me that she, too, hates her treadmill and can hardly force herself to get on it. Gasp! I like that in a woman. :-) She said to try the Leslie Sansone videos, Walk off the pounds, (and various other titles). I just happened to have one of those lying around gathering dust somewhere, so I dug it out and will (maybe tomorrow) hopefully start walking off the pounds.
The second week, I met with the registered dietitian. She taught me that there are no forbidden foods, you just have to work them into your eating plan. And she taught me to count carbs. Which I did. For about a week. Then it got to be too tedious, and I caved in and ordered the Nutri-System

plan for diabetics.
So, here I am. Starting over. AGAIN.
I'll let you know how that works out.